Getting Started & Studio Etiquette

Apparel: Please Wear comfortable, fitted, stretchy clothing and bare feet.
Scent sensitivitivity:  Please refrain from wearing heavy perfume, fragrance or cologne to class.
Punctuality: Please be on time. Arriving 10 minutes early to class gives you the opportunity to s prepare for class. If you arrive late, please enter quietly.
Eating & Drinking: We recommend that you refrain from eating 3 hours before class begins.................................................................               
Ambience: Please enter/exit and speak quietly at all times. Turn mobil phones off. Please do not use mobile phones in the yoga room at any time. If you must leave early please leave the studio very quietly.